Spirituality and Meditation
July 13, 2009 – 5:40 am | 20 Comments

Spirituality and Meditation

Spirituality and Meditation

I have been told that Spirituality cannot be explained it can only be experienced. In that sense, spirituality is quite different from religion since spirituality itself is a …

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Home » Physical Health

Meditation Improves Short Term Visual Memory

Submitted by Sonia Gallagher on June 21, 2009 – 6:49 am5 Comments

Meditation Improves Short Term Visual Memory

Meditation Improves Visual Memory

Meditation Improves Visual Memory

A new scientific study proves that meditation can improve short term visual memory.

When one views an object, one generally remembers what he or she saw for a few seconds. George Mason University researchers conducted a study and found that the practice of Deity Yoga had better scores in their visual-spatial experiment right after they meditated.

Read more: http://www.tehrantimes.com/index_View.asp?code=196970

Sonia Gallagher, JD, Integrated Executive and Life CoachThanks for visiting! Make sure to check out En Route! The No Fuss Road Map to Driving Your Life in a New Direction and our recommended Spiritual Resources and get a free binaural beats sample!

Meditation led me to my life path as an Integrated Executive Life Coach. I now help others gain more clarity on their passions, reach their goals, and overcome obstacles through my book and one on one telephone coaching. If you'd like to work with me, contact me at sonia@mymeditationgarden.com for more information.

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