Articles in Guided Meditations
The Big List of Free Guided Meditations
Guided Meditation Videos
Several people have asked me to suggest guided meditations for various purposes.
The great news is that there are tons of websites out there that offer …
Spirituality and Meditation
Spirituality and Meditation
I have been told that Spirituality cannot be explained it can only be experienced. In that sense, spirituality is quite different from religion since spirituality itself is a sequence …
Is Praying a Form of Meditation?
Prayer and Meditation
Meditation is the act or process of engaging in introspective thought or contemplation. The act of meditating focuses your attention on your own thoughts. During meditation, you look …
Guided Meditation Video About God’s Love
Guided Meditation About Love
This guided meditation is fantastic to be more aware of your own energy and the energy around you. It will make you …
Learn how meditation can help you achieve the three masteries of the Toltec philosophy. These three masteries are the steps towards personal freedom and true happiness. Learn the obstacles that creep up and keep you from meditating and how to prevent or avoid them.
Learn about a study made that proves that transcendental meditation can have an incredibly positive effect on children and students suffering from ADHD. With all the risks and concerns about medication to treat the symptoms of ADHD, meditation is an incredible alternative as it has no side effects. Combating ADHD through meditation can motivate your child to like school more as he or she will not be as stressed out all the time for not being able to concentrate or focus.
Meditation vs. Medication for ADHD
Meditation vs. Medication for ADHD
According to wikipedia, Transcendental Meditation or TM is a meditation technique brought to the US in the early 60s by Maharishi Mahesh Yogi. This meditation …
Meditation Videos on Posture
3 Meditation Videos on Posture
Because posture is such an essential element to successful meditation, I have included several videos showing the exact way in which you should sit. This way you will …
Videos on Transcendental Meditation as Treatment for ADD and ADHD
Meditation for Children
In these times of so much controversy over ADD and ADHD, the causes, and whether schools are equipped to deal with these conditions appropriate, …
