Articles in Meditation Videos
Watch this video to learn more about what stress is, how your mind reacts to it, and how you can control your thoughts and eliminate stress from your daily life.
Are you stressed out, anxious, irritable, angry, depressed, or sick?
Meditation can help you manage and eliminate all these things. The practice of meditation is one that requires time and consistency but the benefits and satisfaction …
3 Buddhist Meditation Videos
Buddhist meditation is a specific type of meditation technique which all Buddhists do. You do not have to be a Buddhist to practice this meditation technique. However, you do have to practice …
Qigong Meditation Videos
Qigong Meditation Videos
Qigong involves Chinese words “Qi” (Energy) and “Gong” (work). Qigong is a Chinese practice that can be considered an exercise system of which the primary goal is to attract and cultivate …
Check out this free meditation video showing a meditation class given by Jon Kabat-Zinn to Google at the Google University. The meditation video refers specifically to the topic of mindfulness meditation as a meditation technique. …
Meditation Videos on Posture
3 Meditation Videos on Posture
Because posture is such an essential element to successful meditation, I have included several videos showing the exact way in which you should sit. This way you will …
Video of Russell Simmons Talking about Transcendental Meditation
Watch this short video and listen to business tycoon, Russell Simmons talk about how important meditation is to him and his perception of what it can do …
Meditation vs. Medication for ADHD
Meditation vs. Medication for ADHD
According to wikipedia, Transcendental Meditation or TM is a meditation technique brought to the US in the early 60s by Maharishi Mahesh Yogi. This meditation …
Videos on Transcendental Meditation as Treatment for ADD and ADHD
Meditation for Children
In these times of so much controversy over ADD and ADHD, the causes, and whether schools are equipped to deal with these conditions appropriate, …
Mindfulness Meditation Heals Back Pains
Benefits of Meditation
Meditation Benefits on the news!
This short video describes how a meditation technique called Mindfulness Meditation works to alleviate chronic back pains. According to wikipedia, Mindfulness is a …
