Articles in Meditation Techniques
Transcendental Meditation- Why David Lynch is One of its Biggest Fans
David Lynch, an Internationally known film producer, is one of the biggest advocates of Transcendental Meditation. So much so that it seems like nowadays you …
chakra meditation
I have just arrived at home from what I can only label as a spiritual retreat… some call it a spiritual seminar, some call it a presentation or speech..
All I know is that I …
My Meditation Experiences so Far
Sonia Gallagher
I’ve been meditating for grounding and doing a video program on relaxation for the past few days, and woke up with the idea that I should publish posts …
Are Yoga and Meditation the Same?
Relationship Between Yoga and Meditation
Relationship between Yoga and Meditation
Many people wonder if yoga and meditation are actually the same thing. Because yoga has become more and more popular with celebrities, …
Can Meditation Help you Find your Soulmate?
Meditation to Attract Love
We’ve all heard of Law of Attraction and the concept that you attract what you think about. But, did you know that meditation can actually help …
The My Meditation Garden Podcast is Here!
Listen to the My Meditation Garden Podcast Today!
I have decided to use technology to the fullest and have begun a podcast!
I created the podcast to spread information …
What Is Zazen Meditation?
Zazen Meditation
The core of Zen meditation practice is seated meditation, widely known by its Japanese name zazen, and recalls both the posture in which the Buddha is said to have achieved enlightenment …
A Guided LovingKindness Meditation For You Today
LovingKindness Meditation
Benefits of LovingKindness Meditation
I was feeling especially happy this morning and have decided this is the perfect post to publish today. The post is about lovingkindness meditation.
It …
Getting Started with Mindfulness Meditation
Mindfulness Meditation
Mindfulness meditation is a very popular type of meditation technique. It’s so popular because it’s extremely easy to do and has incredible benefits. It’s also one of the …
This article will teach you the most powerful chakra meditation technique for opening your third eye chakra.
