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Home » FREE MEDITATION COURSES

FREE MEDITATION COURSES

Below are the available FREE meditation courses that I have personally created for you. I created them in a very straight-forward, easy to understand and practical manner. I did this specifically with the busy professional, mother, college student, and business owner in mind.

These guides give you practical advice, tips, and instructions on how to get started meditating easily and fast. I hope you benefit from them and look forward to receiving feedback from you!

You can read a description of each free meditation course and sign up to receive it by clicking on any of the links below. Enjoy!


  1. Meditation Course for Super Moms
    Meditation Course for Super Moms

  2. Meditation Course for Successful Lawyers

    Meditation Course for Successful Lawyers
  3. Meditation Course for Surviving and Succeeding in College
    Meditation Course for College Students
  4. Meditation Course for Artists and Performers
    Meditation Course for Artists
  5. Meditation Course for Saavy Entrepreneurs
    Meditation Course for Saavy Entrepreneurs

  6. Guide for Mixing Binaural Beats for Guided Meditations

    Guide for Mixing Binaural Beats and Guided Meditations
Sonia Gallagher, JD, Integrated Executive and Life CoachThanks for visiting! Make sure to check out En Route! The No Fuss Road Map to Driving Your Life in a New Direction and our recommended Spiritual Resources and get a free binaural beats sample!

Meditation led me to my life path as an Integrated Executive Life Coach. I now help others gain more clarity on their passions, reach their goals, and overcome obstacles through my book and one on one telephone coaching. If you'd like to work with me, contact me at sonia@mymeditationgarden.com for more information.