Theta Meditation Workshop Video

Theta Meditation Video

Earlier this week, I published a post on theta meditation and theta brain waves. I recently received a few requests from readers looking for a video they could watch to get a better idea of what a theta meditation experience can be.

I found a perfect youtube meditation video online which shows you a glimpse by presenting a theta meditation workshop. You can watch the video below.

If you are interested in seeing free guided meditation videos and listen to audio guided meditations, make sure to check out The Big List of Free Guided Meditations and to sign up for the My Meditation Garden Newsletter to receive reviews of new guided meditations each month!

Thanks for visiting! Make sure to check out our recommended Spiritual Resources Page and get a free binaural beats sample! Meditation has had an incredible impact on my emotional, professional, and spiritual growth. It has benefited me so much that I created this site to share information about meditation with other busy, stressed out parents, professionals, college students, and business owners in a straightforward way. Meditation led me to my life path as an Integrated Executive Life Coach. If you'd like to work with me as a coach, schedule a free 15 minute coaching session today! Make sure to let me know you came from My Meditation Garden!

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