Hello everyone!

Meditation Garden Podcast

It’s been a while since our last podcast episode. I had a few technical difficulties in terms of how to upload the podcasts in the most efficient manner and “life” just happened to quickly in the past few weeks. So, without further ado… here is episode 3 of the My Meditation Garden podcast!

In this episode, I share the stage with Athena Murphy, a neurologist who created a meditation retreat for herself in her own home for over 2 months.

It is an incredibly interesting episode where we learn how Athena was able to meditate at home for over a month straight (literally!) and how that meditation actually resulted in shifting of bones in her head… all this from the comfort of her own home, with no meditation teacher or group and no medicine.  After being diagnosed with a physical condition, meditation was the only thing that helped her in healing herself.

She also talks to us about the relationship between music and God, binaural beats and how they affect the brain, and many other things.

This is truly an awe-inspiring story about how a woman’s dedication to meditation and never-ending commitment (to the point where she left her job to be able to do this) paid off in so many ways than she ever expected.

I hope you enjoy this podcast and as always I look forward to getting feedback from you! Please make sure to write comments and if you’d like to be interviewed or know of someone who has an interesting story related to meditation, please make sure to contact me about it.

Listen to the Meditation Garden Podcast Episode 3-Part 1 Now!

Or download it to your computer for free to have and to listen to at any time or as many times as you’d like. Right click on this link and select save link as.

This meditation podcast episode was so exciting that we actually have a part 2!

Listen to the Meditation Garden Podcast Episode 3 Part 2 Now!

Or download this part of the Episode 3 to your computer for free to have and to listen to at any time or as many times as you’d like. Right click on this link and select save link as.

Remember to subscribe to the podcast RSS feed to get the update episodes which will be published regularly!

Also, if you are new to meditation, make sure to get the Free 5 Day Meditation program to learn how to get started meditating in no time and to join our Meditation Garden Community on Facebook and Twitter.

While you are here, make sure to check out the Resources Page! Thanks for visiting My Meditation Garden! Meditation has had an incredible impact on my emotional, professional, and spiritual growth. It has benefited me so much that I created this site to share information about meditation with other busy and over-stressed parents, professionals, college students, and business owners in an easy to understand manner. Meditation led me to my life path as a Holistic Executive Life Coach. If you are interested in finding out more about how I help professionals create success through balance in their lives, request a Free Coaching Session and Experience Coaching First-hand! I look forward to speaking with you! Sonia Gallagher, JD, Certified Life Coach

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