Spirituality and Meditation
July 13, 2009 – 5:40 am | 20 Comments

Spirituality and Meditation

Spirituality and Meditation

I have been told that Spirituality cannot be explained it can only be experienced. In that sense, spirituality is quite different from religion since spirituality itself is …

Read the full story »
Benefits of Meditation

Information regarding physical, mental, emotional, and social benefits you can gain from meditation.

Guided Meditations

View a number of guided meditations, learn the basics of meditating.

Learn to Meditate

Download free meditation videos and mp3s, see meditation products, read product reviews…

Meditation Techniques

Learn about all the different types of meditation techniques available.

Solve Common Problems

Learn how meditation can help you manage, treat, and cure common problems.

Home » Development of LovingKindness

Can Meditation Help you Find your Soulmate?

Submitted by Sonia Gallagher on September 18, 2009 – 6:33 am6 Comments

Can Meditation Help you Find your Soulmate?

Meditation to Attract Love

Meditation to Attract Love

We’ve all heard of Law of Attraction and the concept that you attract what you think about. But, did you know that meditation can actually help make you a more loving person?

A specific type of meditation technique called LovingKindness Meditation (Metta Meditation) is designed to do just that. It literally opens up your ability to feel more compassion for yourself and for others by opening your heart to give love to others. At the same time, it enables you to be aware of the fact that you are lovable and to be willing to receive love from another person.

So many of us walk around on a daily basis with a closed heart.  The saddest part is we do this subconsciously. We walk around giving signals to people basically saying “I’m not emotionally available” and we don’t even know it… and then we are surprised at why we haven’t found our significant other!

Follow these Free Guided Meditation videos to learn more about how to open your heart and allow yourself to find the love that you so very much deserve.

Sonia Gallagher, JD, Integrated Executive and Life CoachThanks for visiting! Make sure to check out En Route! The No Fuss Road Map to Driving Your Life in a New Direction and our recommended Spiritual Resources and get a free binaural beats sample!

Meditation led me to my life path as an Integrated Executive Life Coach. I now help others gain more clarity on their passions, reach their goals, and overcome obstacles through my book and one on one telephone coaching. If you'd like to work with me, contact me at sonia@mymeditationgarden.com for more information.

If you found this interesting, here are some similar post below. You can also use the dropdown menu menu and search bar at the top of the website or look through our sitemap

  1. How Can Meditation Help You in Your Daily Life? How Can Meditation Help You in Your Daily Life? Benefits of Meditation in Daily Life Are you a stressed out professional, parent, college student, or business owner? Are you a beginner to the concept...
  2. A Guided Loving Kindness Meditation For You Today A Guided LovingKindness Meditation For You Today LovingKindness Meditation Benefits of LovingKindness Meditation I was feeling especially happy this morning and have decided this is the perfect post to publish today. The post is about...
  3. Can Meditating Make You Happier? Can Meditation Bring you Happiness? Meditation for Happiness While some people think that happiness is that giddy wonderfully high feeling you get when you are excited, I cannot help but disagree. I believe that...
  4. Top 3 Guided Meditation Videos for Deep Relaxation and Better Sleep Guided Meditation and Relaxation Videos for Deep Relaxation and Better Sleep Guided Meditation Videos for Deep Relaxation and Better Sleep The 3 videos below are from The Big List of Free Guided Meditations. They ......
  5. Guided Walking Meditation Video Guided Walking Meditation Video Walking Meditation Watch this video to see an illustration of a live walking meditation technique with live meditation music. Feel free to follow this beautiful guided walking mediation and practice walking...

6 Comments »

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.

CommentLuv Enabled