Spirituality and Meditation
July 13, 2009 – 5:40 am | 20 Comments

Spirituality and Meditation

Spirituality and Meditation

I have been told that Spirituality cannot be explained it can only be experienced. In that sense, spirituality is quite different from religion since spirituality itself is a …

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En Route! The No Fuss Roadmap to Driving your Life in a New Direction

Submitted by Sonia Gallagher on March 14, 2011 – 3:54 pm2 Comments

What’s the Easiest Way to Drive your Life in a New Direction?

Get a Map

My dear reader,

One of the biggest benefits that I have gained from starting and maintaining a meditation practice is clarity on my life purpose. I’ve always been certain that everyone is capable of reaching any goal they set out for themselves. Meditation has helped me realize my own goal of helping others achieve their full potential, gain more clarity and confidence in what they want out of life, and find more fulfillment. Helping others achieve these things for themselves is one of my biggest passions. This is why I wrote En Route! The No Fuss Roadmap to Driving your Life in a New Direction and provide one on one telephone coaching.

Look below to see the Table of Contents of this book.

So tell me, do you know what you want out of your life? Are you clear on what your life mission is? Do you know what goals you need to reach this year to get that much closer to your ideal life?

Thousands of people live out their lives each day without a vision. They have no ultimate life plan and no true goal to work towards. They literally go wherever the wind or circumstances, take them.

Others already have a plan and are constantly in search of ways to sharpen that vision of their life purpose. They know the power of having super-sharp focus and a sense of purpose. They jump at every opportunity to sharpen that focus and come ever more close to their peak potential.

Which one are you?

In En Route!, I help you create a life vision, design a strategy to reach your goals in life, and overcome obstacles in the path to your goals.

You will learn the essential elements of an obtainable goal, how to create such goals, and how to reach those goals.

We all have two choices: We can make a living or we can design a life.

-Jim Rohn

Your mind is the most powerful tool you have available for success. Yet, the majority of us don’t know how to use it to its fullest potential.


Why is it that we allow our negative self-talk to rule our decisions and actions on a regular basis? Why do we allow our own mind to be our own worst enemy and biggest obstacle to our goals when it is the most powerful tool we have available to us?

In En Route!, you’ll get a glimpse into the power of your mind, how it affects your potential for growth and success on a daily basis, and how you can use it as your most powerful ally in achieving what you desire. You’ll also have numerous powerful exercises and self analysis worksheets that will guide you in determining what is most important to you, what goals you want to achieve in your lifetime, what you will have to do to get there, and how you will create more time for yourself each day.

Most importantly, you’ll learn to identify the self-inflicted obstacles such as negative self-talk that you may be putting in the way of your goals and a variety of foolproof ways of overcoming these obstacles.

You won’t just learn how to overcome them. You’ll learn how to make your self-talk an extremely powerful tool for reaching your goals in life and creating the change you want to experience.

You will have at your disposal, gems of information that will help you to create the change and new levels of success that you want to see in your life.

En Route! is the perfect tool for you if:

- You want to experience more success in your life.

- You are now certain that your professional or personal life is not going in the right path.

- You are tired of just “getting by” and want to steer your career in a new direction.

- You understand that there is more to life than work and want to experience a greater quality of life.

Whether you want to achieve goals in your personal life or your professional life, you have complete power over whether you achieve these goals or not.

What is it worth to have a dramatically sharper vision for your life? To be able to understand what is important to you? To be able to make the biggest life decisions, knowing you’ve asked all the right questions?

It’s amazing that we’ll spend $24.95 for a slicer dicer potato peeler, but we won’t give up just two of them to make the biggest change in our life. Why is it that so many people spend most of their life obsessing over the micro decisions of their life and very little time figuring out the macro ones. Do yourself a favor today and make the change you want to see in your life.

Let me show you how to ask the right questions to get where you want to go. Just as important, let me show you how to ask the right questions if you don’t know where you want to go.

Just give up the potato peelers. That’s the whole reason I wrote this book. At $150 / hr, not everyone can afford to hire me as their personal coach… BUT everyone can afford to buy this book. And everyone should. Why?

Because you can’t lose.

Not only do I charge a decent amount of money as a personal coach, but I also don’t give refunds. I can’t. Once that hour is gone, I will never get it back. I’ve never had anyone ask for their money back, but that’s not the point. I value my time, so I can’t give it away for free. Even though I know you would be amazed at the change you would make as a personal client of mine, I just can’t make it a no risk proposition for you… but I can do exactly that with this book.

MONEY BACK GUARANTEE: I guarantee this book will help you make huge changes in your life. If you don’t see dramatic results in your life in just 30 days after applying the principles in this book, I will run to give you your money back. That’s how confident I am that the information I am providing you is amazing and will be beneficial to you!

Look below to see the Table of Contents of this book.

$67.00/ Workbook
$47/ Workbook (LIMITED TIME ONLY)



table of contents en route


$67.00/ Workbook

$47/ Workbook (LIMITED TIME ONLY)

Sonia Gallagher, JD, Integrated Executive and Life CoachThanks for visiting! Make sure to check out En Route! The No Fuss Road Map to Driving Your Life in a New Direction and our recommended Spiritual Resources and get a free binaural beats sample!

Meditation led me to my life path as an Integrated Executive Life Coach. I now help others gain more clarity on their passions, reach their goals, and overcome obstacles through my book and one on one telephone coaching. If you'd like to work with me, contact me at sonia@mymeditationgarden.com for more information.

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  • [...] helps others to achieve their goals and counter negative conversation and other barriers across the road map No Fuss to lead his life in a new direction, a great tool for anyone seeking to take control of the [...]

  • Hi Sonia! This seems to be an interesting book! I am greatly intrigued by the questions you posted “So tell me, do you know what you want out of your life? Are you clear on what your life mission is? Do you know what goals you need to reach this year to get that much closer to your ideal life?”

    It got me thinking. I think you got yourself a new stalker in me. LOL! Would love to read some more of your wisdom. Looking forward to connect with you sooner.

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